
What is the Rapid Anxiety Reduction Method (RARM) and How Can It Help You?
Anxiety can feel like an unrelenting weight, holding you back from living the life you deserve. The Rapid Anxiety Reduction Method (RARM) offers a powerful, holistic approach to help you quickly regain calm and control.


How Do I Know If Hypnotherapy Will Work for Me?
If you're considering hypnotherapy, you might be wondering if it's the right fit for your needs and whether it will deliver the results you're hoping for. In this post, we cover some of the questions you might have.

A fresh chapter
I’m so excited to share some big news with you—my business has a new name! Let Go With Intent is now Higher Mind and Soul Therapy. This change reflects the growth I’ve experienced over the years and the way my services have evolved to meet the needs of clients like you.